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Natural Remedies For Fighting Dizziness

April 30th, 2011 No comments

 

Dizziness is a general term used to describe quite a range of symptoms, from feeling lighthearted to the sensation that everything around the person is spinning (vertigo). It is also one of the most common reasons for going to see a doctor. Depending on the manifestation, it can be caused by any number of factors. Vertigo, the most common type of dizziness, may be caused by inflammation of the inner ear, migraines, Meniere’s disease (build-up of fluid in the inner ear), flying in airplanes, riding roller-coasters, reading in moving cars, and sometimes by some more serious neurological problems, like stroke or MS. Feeling of lightheartedness can be caused by a sudden drop in blood pressure (like standing up suddenly), inner ear problems, anxiety disorders (panic attack), or hyperventilation.

 

One of the most well-known natural remedies for common causes of vertigo is fresh ginger. Chinese sailors used to chew it for dizziness thousands of years ago. You can either chew a slice, or drink it as a tea. Ginger tea has stimulating qualities, and can help prevent an attack of dizziness. Cinnamon and peppermint can be helpful too.

 

Drinking celery juice will not only relieve your spell of dizziness, but can help lower blood pressure.

 

Ginkgo biloba aids with dizziness problems, since it boosts circulation of blood within the inner ear, correcting some inner ear problems.

 

Another good herb is feverfew. Not only has it been shown to help with migraines, it can also reduce inflammation processes in your inner ear, while improving blood circulation.

 

If dizziness is associated with panic, stress or anxiety, you need to try Rescue Remedy (an equal blend of Cherry Plum, Rock rose, Impatiens, Clematis, and Star of Bethlehem flower remedies).

 

And then there is the remedy that seems to cure it all, apple cider vinegar. Try mixing teaspoons each of apple cider vinegar and honey in a glass of hot or cold water. Take three times a day should help this annoying occurrence quite considerably.

 

One more way to treat dizziness is by adding juice of one lemon or lime to half a glass of soda water and take in small sips.

 

An inner ear infection can be treated quite successfully with colloidal silver.

 

Sometimes, stopping the intake of stimulants like coffee, cola, and alcohol may help fight dizziness too, since it helps balance out blood pressure.

 

 

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Can Walking help my vertigo?

January 6th, 2011 No comments

Answer
Vertigo in itself is a symptom, with many different causes
You may be hyperventilating (abnormally rapid, deep breathing or over breathing, due to anxiety.)
But vertigo can be a sign of disease, usually ear disease. A middle ear infection or motion sickness, or even a buildup of earwax are culprits — interfering with balance and causing dizziness.
You may also have benign positional vertigo.
You may be straining your eyes.
The best thing is to find out whats is causing the problem. Go see an internist. Walking will not ease the symptoms, and you may even put yourself in some danger of falling and hurting yourself.

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Natural Home Remedies For Vertigo That You Should Know About

October 28th, 2010 No comments

The term Vertigo relates to patients who are having problems in the posterior semicircular canals of the inner ear. This area in medical terms is known as the vestibular labyrinth . There is a continuous sensation of spinning, whirling or moving of the surrounding area among those with vertigo.  Due to this abnormal sensation the patient suffers  from loss of balance or a feeling of nausea which may grow to an acute stage.


Some of the common causes of vertigo


1. Vision problems
2. In the posterior semicircular when there is free floating calcium carbonate
3. Motion sickness
4. Anemia
5. Calcium disorders
6. Thyroid disease
7. Brain tumors
8. Cardiac conditions
9.Acute head injury
10. Insufficient blood supply to the brain
11. Diabetes
12. High cholesterol
13. High blood pressure


Various home remedies are available to reduce the symptom of vertigo.


1. Make a solution by soaking 1 tsp of amla powder with 1 tsp of coriander seeds. Leave them over night. Next morning strain it and add half tsp sugar and drink the solution. This remedy is very effective for reducing the problem of vertigo.


2. To reduce the affect of vertigo soak 2 tsp wheat grain, 1 tsp poppy seeds, 8 almonds, 8 water melon seeds. Make a fine paste of the above ingredients. Take I tsp of ghee and heat it, fry 2 cloves in this ghee and add to the paste. Mix this paste with the milk and drink every day at least for a week. It is an effective remedy which helps in reducing the problem of vertigo.


3. Restrict the drinking of coffee and increase the intake of protein products. You must also avoid the intake of alcohol and always prefer to have low sodium diet. Following this simple diet habits shows an effective result among the patient of vertigo.


4. Another effective remedy for vertigo is the intake of strawberries. As strawberries are rich in vitamin c in comparison to orange juice. So take lots of strawberry in addition to a cup of yoghurt and some milk and almond also. It is yummy and tasty also and it is effective also to reduce the complications caused by vertigo.


5. Dizziness due to vertigo is also reduced by taking a mixture of black pepper, salt and lemon juice.


6. Some massage and exercises are also very effective for reducing the affect of vertigo.


Read more useful Home Remedies for Vertigo. Know Safed Musli Benefits.

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Home Remedies for Vertigo

July 7th, 2010 No comments

Vertigo or Dizziness is accompanied by lightheadedness and unsteady balance which makes a person fall down. The surroundings begin to rotate and the person feels dizziness leading to lose his balance. Such phenomenon in medical terms is termed as vertigo. The loss of balance is due to the lack of co-ordination from the brain not able to get the signal from eyes, ears and nervous system. The older generations face the problem of backaches after having the dizziness. The disease does not last for longer but it can be causing a greater impact. Hence Vertigo needs to be diagnosed to lessen the acute effect.

Some of the most common symptoms which are faced during Vertigo are feeling of faintness, loss of the balance, blurred vision, Nausea and weakness. Sudden dip of pressure and dehydration can lead to vertigo. The natural remedies of vertigo are maintaining a strict diet, reducing stress, regular exercises, enhancing the sleeping hours. A healthy diet need to be maintained constituting caffeine, ice tea, eating salty and sweet dish can reduce the dizziness. Water is the basic remedy for treating dizziness. Water is one of the powerful objects which can help a person get rid of any disorder.

Ginger has also been one of the natural remedies to treat vertigo. The effect of ginger is very fast and it reacts to the immediate situation. Vertigo is such a phenomenon which can take place at any time. So if this happens it is better to sit down and take rest. Anemia, motion sickness, High cholesterol, high blood pressure are some of the common causes of Vertigo. One of the natural remedies of Vertigo is use of almonds, pumpkin seeds, three tablespoons of wheat and a tablespoon of poppy seeds. This mixture is kept overnight and dried. The dried powder is taken with warm water or milk.

But it is prevention better than cure. Some action must be performed so that we must not get frequent dizziness. Bending of back or using any awkward position can be dangerous. Physiotherapy specialist must be consulted if you have severe back problems and retain the dizziness issues. Chiropractic treatment can be helpful in treating the neck problems. Breathing exercises and meditation can be helpful in causing such diseases go away. Dizziness can be reduced by using the peel of limes, lemons, oranges and tangerines. Daily intake of sufficient water is also needed to maintain the regular regime.

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What’s the best way to handle/rid myself of vertigo?

July 6th, 2010 No comments

It sort of came out of nowhere and I have mornings where I’d wake up and feel dizzy for no reason whatsoever. I figured out that these were symptoms of vertigo, so how do I ‘treat’ it? Is there anything I should be wary of if I decide not to see a doctor about it?

Answer
See your Doctor

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