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Natural Ways to Alleviate Dizziness

August 9th, 2010 No comments

Did you know that feeling dizzy is not an illness, but rather a symptom of something else? It is your body’s way of communicating to you that something is not quite right with your body. Different people have different experiences when they feel lightheaded. So while for some everything around them begins to spin, some feel extremely weak and lightheaded, some others feel a slow darkness surrounding them until they black out totally. This happens due to a decrease of blood supply to the brain.

Causes of Dizziness

Lightheadedness can be caused due to several factors. Some of them are -

 

Blood Flow If there is a decrease in the flow of blood to the brain, it may result in feeling lightheaded.
Panic attacks A panic attack can induce dizziness because during a panic attack, too much of oxygen reaches the brain. And this may result in feeling giddy.
High Blood Pressure People, who suffer from high blood pressure problems or hypertension, may complain of this symptom.
Low Blood Pressure Low blood pressure can also cause faintness, suppose a person’s blood pressure drops, they may feel dizzy, lightheaded or may even pass out. This is due to insufficient oxygen-rich blood being delivered to the brain.
Previous injuries History of a head injury may also trigger the faint feeling.
Dehydration Lightheadedness can occur due to loss of water in the body, which can happen due to possibly excessive sweating, vomiting or even diarrhea. Sometimes dehydration can occur due to a fever as well.
Depression and stress Depression and stress can bring a bout of giddiness to the system.
Meniere’s disease This is a severe form of vertigo which can make you feel giddy, with complications such as vomiting and ringing in the ears.

 

Natural ways to alleviate dizziness

Although a number of medications can help in this task, most of them have undesirable side effects and can cause discomfort in the long run. It is, therefore, advisable for people to go for natural ways to remove symptoms of giddiness. Some of the most effective natural ways are -

Ginger 
Ginger extract can alleviate dizziness that arises from travel. Symptoms of motion sickness can be removed by ginger. Ginger has certain characteristics that can balance the conflicting signals received by the brain from the inner ear. This particular property of ginger makes it efficient in removing symptoms of dizziness.

Celery Juice 
Celery Juice can be also be effective in alleviating the faintness that results from high blood pressure.

Gingko Biloba 
It reduces the tension between the conflicting signals between the brain and the inner ear. It helps in relaxation of the nerves and eases the conflicting of signals, and can ease the symptoms of dizziness.

Honey 
Honey is an effective natural method to remove symptoms of faintness. Honey combined with apple cider vinegar and warm water is said to be very effective.

These natural ways mentioned above can definitely ease the feeling of faintness, but it is advisable to never take any case of dizziness lightly. It is a symptom for an underlying problem and immediate medical attention is recommended.

 

by ‘love guro’

Sinuswars19: Vertigo Remedy (100% Natural with No Side Effects)

August 3rd, 2010 No comments

Sinuswars19: Vertigo Remedy (100% Natural with No Side Effects)SinusWars19 is a 100% natural homeopathic remedy that treats vertigo and its related symptoms. Many people experience vertigo or motion sickness at some point in their lives and leaving them feeling vulnerable and helpless. With SinusWars19 you are able to treat symptoms of dizziness, blurry vision and nausea. The convenient packaging of SinusWars19 you are able to carry the remedy with you at all times. The SinusWars19 remedy is safe for children and adults of all ages. SinusWars19 is safe for children and adults of all ages.

Price: $39.95 Click here to buy from Amazon

What’s the best way to handle/rid myself of vertigo?

July 6th, 2010 No comments

It sort of came out of nowhere and I have mornings where I’d wake up and feel dizzy for no reason whatsoever. I figured out that these were symptoms of vertigo, so how do I ‘treat’ it? Is there anything I should be wary of if I decide not to see a doctor about it?

Answer
See your Doctor

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Natural Home Remedies for Vertigo that You Should Know About

June 5th, 2010 No comments

Vertigo is related with the disease in the patients who are having problems in the posterior semicircular canals of the inner ear. This area in medical term is known as vestibular labyrinth area of the area. There is the continuous sensation of spinning, whirling or moving in the surrounding among the patient of vertigo. Due to this abnormal sensation the patient of vertigo suffer from loss of imbalance or a feeling of nausea which may grow to acute stage.

Some of the common causes of vertigo

1. Vision problems
2. In the posterior semicircular when there is free floating calcium carbonate
3. Motion sickness
4. Anemia
5. Calcium disorders
6. Thyroid disease
7. Brain tumors
8. Cardiac conditions
9.Acute head injury
10. Insufficient blood supply to the brain
11. Diabetes
12. High cholesterol
13. High blood pressure

Various home remedies are available to reduce the symptom of vertigo.

1. Make a solution by soaking 1 tsp of amla powder with 1 tsp of coriander seeds. Leave them over night. Next morning strain it and add half tsp sugar and drink the solution. This remedy is very effective for reducing the problem of vertigo.

2. To reduce the affect of vertigo soak 2 tsp wheat grain, 1 tsp poppy seeds, 8 almonds, 8 water melon seeds. Make a fine paste of the above ingredients. Take I tsp of ghee and heat it, fry 2 cloves in this ghee and add to the paste. Mix this paste with the milk and drink every day at least for a week. It is an effective remedy which helps in reducing the problem of vertigo.

3. Restrict the drinking of coffee and increase the intake of protein products. You must also avoid the intake of alcohol and always prefer to have low sodium diet. Following this simple diet habits shows an effective result among the patient of vertigo.

4. Another effective remedy for vertigo is the intake of strawberries. As strawberries are rich in vitamin c in comparison to orange juice. So take lots of strawberry in addition to a cup of yoghurt and some milk and almond also. It is yummy and tasty also and it is effective also to reduce the complications caused by vertigo.

5. Dizziness due to vertigo is also reduced by taking a mixture of black pepper, salt and lemon juice.

6. Some massage and exercises are also very effective for reducing the affect of vertigo.

Copyright © Dr Andrew Napier, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Read more useful Home Remedies for Vertigo. Know Safed Musli Capsules Benefits – Health Rejuvenator. Read information about Nightfall Treatment.

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Natural Motion Sickness Cure

May 21st, 2010 No comments

Natural Motion Sickness cure: Use the simple exercise below.

Simply close your mouth and act like you are chewing gum. Chew like this for a minute or so at a time.

To do the exercise right make sure your molars on both sides move apart a little, and then touch lightly again. Also notice that your lips are supposed to be closed the whole time.

This exercise is pretty easy on your jaw because you are not actually chewing anything, but you might still feel a little bit sore in the beginning. Just take it easy-maybe chew for only a few seconds in the beginning and then increase the time you exercise.

You can make an “mmm” sound as you chew. This will open the throat better. Making an “mmm” sound is not necessary, it will just give the exercise extra boost.

If you’re looking for a natural Motion Sickness cure, please get a copy of the Conquer Vertigo & Motion Sickness eBook below..

Conquer Vertigo & Motion Sickness eBook Download

The reason why the technique above works is because it goes right to the source of the problem: tension in the face and neck muscles.

You see, nobody know exactly why it happens, but dizziness is caused by most of the muscles in the head (including the throat, tongue, jaw and the shoulders) to stiffen up.

This tension around the balance system in your ears prevents it from determine your body position in the right way.

It also blocks the blood flow up to the head, so your brain doesn’t get enough oxygen and nutrition.

But strengthening and relaxing the jaw alone won’t cure your Vertigo and Dizziness.

Are You Ready To Stop Researching And START Curing Your Vertigo NOW?

Here, in more specific detail, is what this book reveals:
Complete guide to symptoms in any vertigo diagnosis. Now you can be confident that you understand why you feel the way you do. See page 9.

What’s causing your dizziness? Is it Acute Neuronitis, or Meniere’s Disease, or Mal de Debarquement Syndrome? (pages 6,7,8).

You will also learn the key information about Mareo Motion Sickness Complex (page 49), Visual Triggers (page 10), and Migraine-Associated Vertigo or Dizziness. And it’s all written in language anyone can understand.

How to know if you have Benign Positional Vertigo (page 5). Discover the outstanding physical therapy (page 27 and 29) that has the highest cure rate…. but many doctors remain in the dark about. Hint…. it involves sleeping at a 45 degree angle for two nights.

Page 27 reveals another easy-to-follow home treatment that literally tricks your brain into taking away the dizziness in 5 minutes. Thousands of clients report that this one simple remedy is worth ten times the cost of the book …. all by itself.

You can see why Conquer Vertigo and Motion Sickness is causing such a stir on the internet. This collection of little-known treatments, cures, and medications about to be revealed to you is guaranteed to show you exactly how to eliminate your dizziness. It’s not just a dry medical manual…. or a technical description of your problem…. you WILL experience dramatic and wonderful changes just as soon as you put these cures into action.

You are only moments away from downloading …

A complete listing of all the treatment choices your doctor knows (and then some). I have put everything in simple language and made everything easy to understand.

Avoid expensive, dangerous prescription drugs! You can discover solutions that are equally effective…. cost less…. and have zero side effects.

IF YOUR VERTIGO ATTACKS … WHAT DO YOU DO? It took me two years to discover the amazingly simple steps to take when the dizziness strikes. You can put a dead-halt-stop to the woozy feelings if you know what to do the instant an attack hits you.

Learn your specific triggers. Armed with this information you can avoid most attacks …. and relieve the symptoms until you learn to avoid the situational attacks forever! You can feel secure and confident that you know what to do.

Does acupuncture work? On page 42 you can learn the simple ways to know if acupuncture is right for you or not.

Have you been diagnosed with Meniere’s Disease or tinnitus? Everything is covered in our pages including …what dietary changes to make (page 42), the amazingly effective John of Ohio’s Treatment” (page 45), the startling new Anti-Viral Approach (page 46), should you have steroid injections? (page 43), and the pros and cons of the Local Over-Pressure Treatment (page 43).

Conquer Vertigo & Motion Sickness eBook Download

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